Meal Prep Recipes

Hey mamas! I recently posted a picture of some meal prepping I did for Emma, and I had a lot of people ask for the recipes! I decided to create a post to share where I got the recipes from and how I made everything!

From start to finish (clean up included!), it took me about 2 hours.  I froze the majority of the items so that they last! I still mix in other things, but these are great to have on hand and use for when we need something quick and convenient! I hope you enjoy, and let me know if you try out these recipes!

So here are the recipes (pictured above) that I used from top to bottom.

1.) I chopped up some fresh fruit for a fruit salad (in the green container).  Added blueberries, strawberries, and bananas!

2.) Blended up a smoothie to have for the week. It has:
     - Fresh papaya (from our garden)
     - Fresh kale (from our garden)
     - Spinach
     - Greek yogurt
     - Unsweetened vanilla almond milk
     - Honey
     ***I pour a little in a cup for her and she drinks it through a straw!

3.) Pancakes (on white plate).  These were super simple to make! Recipe can be found here:
   
     Healthy Banana Pancakes

4.) Scrambled some eggs to have for the week! Emma loves these!

5.) Made some breakfast muffins to mix up her morning breakfast carbs.  Recipe can be found here:

     Spinach and Banana Muffins

6.) Lastly, I made these yummy quinoa bites to have for breakfast or lunch when we need to grab something quickly! I added shredded and chopped chicken to the recipe as well! Recipe can be found here:

    Broccoli and Cheddar Quinoa Bites

I hope this helps and gives you some ideas to help make your busy mommy life a little easier!

ENJOY!